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In Super Spiralized, authors Orathay and Vania show you how you can use your spiraliyzer, mandoline slicer or even just a vegetable peeler to produce creative, delicious meals - some low-carb, some that are just plain tasty.
Vegetable noodles and spaghetti are a great subsitution for heavy carbs such as pasta and rice, and make for a much healthier diet. But now and again, it’s nice to balance out these lighter meals with a treat.
There are speedy meals, like a Courgette, feta and mint frittata and an Endive and roquefort salad - both great if you’re in a hurry. Some of the recipes featured are low-carb and light, like the Rice-paper rolls, the Grilled vegetable salad, and a Beetroot spaghetti with basil and chevre.
Other recipes are purely indulgent, and will show you that you don’t just have to make vegetable noodles and spaghetti with you spiralizer. Try some Julienned vegetable tempura, a Butternut squash and filo tart and Steak frites revisited.
With over 30 new and exciting recipes, Super Spiralized will show you how to make the most out of your spiralizer
Hardcover. Published April 2017